Nutrition for cancer
Empowering You to Live Better, Every Day
1. Food-First Approach with Antioxidant and Anti-Inflammatory Support
Nutrition is essential for healing and resilience, especially during cancer treatment. Recommendations are individualised according to the type of cancer and treatment, emphasising whole, nutrient-dense foods that are easy to digest and rich in essential vitamins, minerals, antioxidants, and anti-inflammatory properties. Foods used to help combat oxidative stress, reduce inflammation, sustain energy, support immune health, and maintain muscle mass, creating a nourishing environment that promotes healing.
2. Lifestyle and Resilience Support
Cancer treatment can impact both physical and emotional wellbeing, making a resilient lifestyle essential. This service provides personalised lifestyle modifications to support recovery, and implement stress management practices. Gentle physical activities are recommended based on individual needs to help reduce stress, improve mood, combat fatigue, and enhance both physical and mental resilience, ultimately improving quality of life and the body’s response to treatment.
3. Medicinal Mushrooms & Targeted Supplementation
Carefully selected medicinal mushrooms and targeted supplements will be incorporated to support immune function, reduce inflammation, and enhance cellular health. These powerful additions provide preventative support and complement ongoing treatment by addressing deficiencies, managing energy, and helping to minimise side effects like nausea, fatigue, and digestive issues, all in alignment with cancer therapies.
4. Hydration and Electrolyte Balance
Treatment often leads to dehydration and electrolyte imbalances. Recommendations will include strategies to maintain proper hydration through hydrating foods, fluids, and, if necessary, electrolyte supplements, helping to combat fatigue, nausea, and other common symptoms.
5. Digestive Health Support
Cancer treatments can disrupt digestive health, and maintaining a healthy gut is essential for maximising the effectiveness of these therapies. Recommendations are tailored to each client’s gut health to help reduce symptoms like bloating and constipation and improve nutrient absorption, all of which support a more successful treatment outcome.
6. Sleep Optimisation Tips
Sleep is essential for recovery and overall wellbeing. Guidance on improving sleep incorporating calming practices before bed to support rest and rejuvenation.
7. Recommendations for Other Supportive Services
If necessary, recommendations for additional services such as counselling, acupuncture, physical therapy, or integrative oncology consultations will be provided. These services can complement nutritional support, offering a holistic approach to managing symptoms and promoting overall health.
Nutrition for Cancer
Programme
This flexible program allows you to pay per appointment, offering personalised, step-by-step guidance at a pace that suits your needs. Perfect for those seeking sustainable change with ongoing support, this program adapts to your lifestyle while providing expert guidance.
Initial Appointment
2 hours
Comprehensive Health, Food, and Lifestyle History
A detailed review of your health background, dietary habits, and lifestyle to build a clear understanding of your unique needs.
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Personalised Plan Creation
We will create a personalised plan based on your goals and health history, incorporating:
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Tailored Dietary Recommendations: A 2-week meal plan with nutrient-dense recipes for breakfast, lunch, and dinner. These recipes are easy to prepare, adaptable for dietary restrictions (e.g., gluten-free or vegetarian), and designed to meet your specific health needs.
Lifestyle Adjustments: Practical steps to support your health goals, enhance immunity, and promote recovery before, during, and after treatment.
Supplement Advice: Recommendations to strengthen your immune system and address your unique requirements.
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Other Services Included in the Initial Appointment
​Complimentary Adrenal Stress Test with CAR (Cortisol Awakening Response):
This test assesses cortisol levels to evaluate immune function and inflammation during cancer recovery and prevention. Identifying abnormal cortisol patterns helps develop targeted interventions to support healing and strengthen immunity.
​Email Support Between Sessions:
Stay motivated and informed with up to 2 emails per week to address your questions and provide ongoing support between appointments.
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£350
Follow-Up Appointments
45 Minutes to 1 Hour
Progress Check-In: Review progress, discuss any challenges, and provide guidance to reinforce healthy habits.
Plan Adjustments: Refine and update your plan as you achieve milestones and your goals evolve.
Additional Support: New strategies, questions answered, and tailored recommendations to help you stay on track.
£100
Appointments will be conducted online, allowing you to access our services conveniently from the comfort of your home. However, appointments can also be held in person, tailored to suit each client's individual needs.