Metabolic Balance Weight loss
Tailored nutrition unique to your blood analysis
Metabolic Balance®
A Personalised Journey to Optimised Health
Metabolic Balance is the ideal nutritional program for anyone aiming to lose weight, maintain weight, or gain weight in a healthy, sustainable way. Tailored to your unique metabolism, it guides you to eat in harmony with your body's needs for long-lasting results.
What is metabolism?
It is the process by which your body converts food into energy, affecting everything from fat storage to how efficiently your body burns calories. By following the Metabolic Balance program, you will learn how to reset and optimise your metabolism—typically taking 3 to 4 months—with benefits that last far beyond the program.
Metabolic Plan Tailored to Your Unique Blood Profile!
The first step in the Metabolic Balance® program begins with a comprehensive analysis of your blood results. These results offer insights into your current metabolic state, such as how well your body processes carbohydrates, proteins, and fats. Using over 30 specific markers from your blood, a personalised nutrition plan is generated to reset your metabolism and support your health goals. This tailored plan ensures that the right balance of nutrients is incorporated to optimise fat burning, energy levels, and overall well-being. As you follow the plan, your body undergoes a gradual metabolic reset, becoming more efficient at processing food and managing weight.
Throughout the program, you will learn how to:
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Choose the right foods to support your metabolism.
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Eat the right amount of **protein** to sustain muscle and fuel fat loss.
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Time meals and balance portions to naturally regulate blood sugar and hormones.
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Integrate nutrient-dense, whole foods into your diet.
You will also adopt lasting habits, such as:
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Eating the correct amount of protein at each meal to fuel your body.
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Preparing balanced, satisfying meals.
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Establishing mindful eating habits and recognising hunger cues.
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Staying hydrated to support digestion and metabolism.
Metabolic Balance gives you the tools to make healthier choices for lifelong transformation—whether you are focused on weight loss, maintenance, or healthy weight gain.
Who Will Benefit from Metabolic Balance®?
The Metabolic Balance program is ideal for individuals who:
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Want to lose weight: Beneficial for those struggling with obesity or overweight-related conditions, such as type 2 diabetes, hypertension, or sleep apnoea.
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Need to maintain weight: Ideal for individuals who have lost weight due to cancer treatments, chronic illnesses, or previous weight loss programs and need to avoid regaining it.
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Are aiming to gain weight: Suitable for those with conditions like malnutrition or hyperthyroidism, where healthy weight gain is essential for recovery.
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Experience digestive issues: Effective for those with irritable bowel syndrome (IBS), Crohn's disease, or leaky gut syndrome, as it focuses on gut-friendly, nutrient-dense foods.
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Suffer from hormonal imbalances: Helps people dealing with conditions such as polycystic ovary syndrome (PCOS), menopause symptoms, or thyroid disorders to stabilise hormones through nutrition.
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Struggle with blood sugar regulation: Beneficial for individuals with insulin resistance, type 2 diabetes, or prediabetes by helping regulate blood sugar levels naturally.
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Want to boost energy: Helps those dealing with chronic fatigue or low energy levels, such as in chronic fatigue syndrome or adrenal fatigue, by improving nutrient absorption and meal timings.
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Need to reduce inflammation: Beneficial for individuals suffering from rheumatoid arthritis, inflammatory bowel disease (IBD), or autoimmune diseases, as anti-inflammatory foods help reduce chronic inflammation.
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Seek long-term, sustainable health: Ideal for individuals wanting to prevent conditions like cardiovascular disease, osteoporosis, or metabolic syndrome, and for those who simply want to adopt lifelong healthy habits.
Metabolic Balance Packages
Bronze
Package
Initial Consultation - 60 minutes
Your journey begins with a detailed discussion of your personal goals, current health, and medical history, including any allergies, sensitivities, and food preferences. A full body composition analysis is conducted, and you will receive instructions for completing your blood screening.
Second Consultation - 60 minutes
Your personalised eating plan, based on your unique blood analysis results, will be introduced during this session. The consultation will cover the first two phases of the Metabolic Balance programme:
Phase 1: A 2-day cleansing phase to prepare your body for change.
​Phase 2: A 14-day focused adjustment phase to kick-start your metabolic reset.
You will gain a clear understanding of your plan and have the opportunity to address any questions.
2 Follow-Up Consultations
30 minutes each
In these sessions, we will guide you through:
Phase 3: The relaxed adjustment phase, where you begin to reintroduce new foods while maintaining balance.
​Phase 4: The maintenance phase, focused on sustaining your progress and embedding long-term healthy habits.
£800
Silver
Package
Initial Consultation - 60 minutes
Your journey begins with a detailed discussion of your personal goals, current health, and medical history, including any allergies, sensitivities, and food preferences. A full body composition analysis is conducted, and you will receive instructions for completing your blood screening.
Second Consultation - 60 minutes
Your personalised eating plan, based on your unique blood analysis results, will be introduced during this session. The consultation will cover the first two phases of the Metabolic Balance programme:
Phase 1: A 2-day cleansing phase to prepare your body for change.
​Phase 2: A 14-day focused adjustment phase to kick-start your metabolic reset
You will gain a clear understanding of your plan and have the opportunity to address any questions.
4 Follow-Up Consultations
30 minutes each
In these sessions, we will guide you through:
Phase 3: The relaxed adjustment phase, where you begin to reintroduce new foods while maintaining balance.
​Phase 4: The maintenance phase, focused on sustaining your progress and embedding long-term healthy habits.
Additional Benefits
A follow-up blood test to assess your progress.
£1100
Gold
Package
Initial Consultation - 60 minutes
Your journey begins with a detailed discussion of your personal goals, current health, and medical history, including any allergies, sensitivities, and food preferences. A full body composition analysis is conducted, and you will receive instructions for completing your blood screening.
Second Consultation - 60 minutes
Your personalised eating plan, based on your unique blood analysis results, will be introduced during this session. The consultation will cover the first two phases of the Metabolic Balance programme:
Phase 1: A 2-day cleansing phase to prepare your body for change.
​Phase 2: A 14-day focused adjustment phase to kick-start your metabolic reset
You will gain a clear understanding of your plan and have the opportunity to address any questions.
4 Follow-Up Consultations
30 minutes each
In these sessions, we will guide you through:
Phase 3: The relaxed adjustment phase, where you begin to reintroduce new foods while maintaining balance.
​Phase 4: The maintenance phase, focused on sustaining your progress and embedding long-term healthy habits.
Additional Benefits
A follow-up blood test to
assess your progress.
6 month supply of Zinzino
Balance Oil Plus.
2 x Balance Oil Omega Fatty
Acids Test kits.
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£1500
The follow-ups appointments are designed to help you navigate challenges, stay motivated, and adapt to your new lifestyle for lasting results.
Appointments will be conducted online, allowing you to access our services conveniently from the comfort of your home. However, appointments can also be held in person, tailored to suit each client's individual needs.